COACHING OPTIONS

Run hard. Lift heavy. Build lasting progress.

ONLINE RUNNING COACHING — £145/month
A personalised strength and conditioning programme, running guidance, bi-weekly check-ins and WhatsApp support.

From your first 5K to your next PB, get practical coaching that fits around your life, with clear direction and support along the way.

IN-PERSON COACHING — BANNATYNE EASTBOURNE
4 sessions: £180  |  8 sessions: £330

Build strength, move well and train with confidence through focused, face-to-face coaching. Sessions are tailored to your experience and goals, whether you want to support your running or feel stronger in everyday life.

Tell me what you are working towards and we will find your next step. Bad jokes included.